Synchro Spirit 2004
		Tier 4-7 Workshop ~ Saturday, September 25th (Toronto)
		Tier 1-4 Workshop ~ Sunday, September 26th (Toronto)
		Tier 1-7 Workshop ~ Saturday, October 2 (Ottawa)
Tier 4-7 Athletes listen at Sheilagh Croxon's pool session		Investors Group award recipient Mary Jane Ling with Newmarket Synchro's Mary Dwyer
Tier 4-7 Flexibility session with Synchro Elite's Jojo Carrier Thivierge		Julia Warren instructs athletes at the Tier 4-7 figure skills session
Tier 4-7 athletes at their ballet session		K-W Synchro's Tier 3's with Olympian Jessica Chase
Tier 1-4's at their morning ballet session		Tier 1-4's work on a team building exercise
Ottawa - morning pool session		Ottawa - Listening to Jessica Chase's Olympic story
Ottawa - Pilates Session		Ottawa - Hip Hop class with Nadine